Small Kettlebell Strength Training Studio
At Simple Strength Leixlip, we’ve created a strength training studio that breaks away from traditional gym culture. Our boutique studio specialises in small group strength training that’s supportive, inclusive, and effective.
Studio Environment
- Small group strength training limited to 10-12 participants
- Personalised attention in every session
- Supportive, non-intimidating atmosphere
- Expert coaching
- 45 minute classes
- No shouting & no burpees
- Conveniently located between MU Barnhall RFC and Leixlip Village
Small Group Strength Training Timetable
Who do we support?
Through small group strength training we support people who:
- Want to build full body strength and improve their fitness
- Learn new skills
- Practice gentle habit formation and self-care for long term health
- Live an active lifestyle and build an enjoyable fitness routine that doesn’t revolve around the diet culture rollercoaster of exercising to burn calories, getting burned out physically and psychologically in the process
- Need a flexible approach to scheduling around busy life demands of work, parenting and other commitments
- Improve their relationship with exercise and diet
- Return to exercise from a break, after pregnancy or managing injury or a pelvic health concern
Our Studio
Our studio stands out because we believe fitness should be accessible to everyone. We focus on creating a supportive environment where you can build strength, confidence, and practical fitness that supports your daily life. When you walk into class, we will guide you through the workout. The equipment will be ready and the workout will be planned. No more trying to find equipment or feeling confused about what to do next.
“I have trained with Maggie for several years. I love her honest approach and how she makes everyone feel welcome. She gives alternatives approaches to all movements so everyone no matter what level is challenged.”
N. Roche
Gym member
Book a Pay-As-You-Go Class
Your Coaches
You will meet Coaches Maggie and Rebecca in our small strength training studio. We are here to help you reach your goals with compassionate coaching and encouragement. Read more about us here.