Join us for 30 minute strength classes this May on Tuesdays 6th, 13th & 20th from 7:45 PM – 8:15PM at the special price of €30 for the 3-week series.
Stay Strong this May—In Just 30 Minutes (Special Offer!)
With the 30-Minute Strength: May Series, we will keep it simple and effective and enjoyable, with powerful and efficient strength workouts that fit perfectly into your busy schedule—and at a special offer price of €30 for the series!
These 3 x 30-minute strength sessions are designed to help you stay consistent, build strength, and de-stress—all without taking too much of your time.
What’s Included in the 30 Minute Strength Series:
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- 3 x 30 Minute Strength Sessions: Short and sweet-these half an hour sessions will give you a full-body strength workout to keep you grounded during the holiday rush.
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- Strength-Focused Training: No cardio or complicated routines—just 30 minutes of strength training designed to help you maintain muscle, build stability, and stay strong through the holidays.
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- All Levels Welcome: While not a beginners’ class, anyone with some experience in strength training is welcome. Whether you’re a regular lifter or looking to stay consistent, this series will help you stay on track.
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- Small Group Experience: Only 10 spots are available, ensuring personalised attention and guidance throughout the series.
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- Reduced Price: This series is available at a special rate of just €30—a fantastic value for 3 weeks of strength training!
Why Take Advantage of the Special Offer?
1. Quick & Effective
Each session is just 30 minutes—perfect for fitting into your busy schedule. This means you can work towards your fitness goals without spending hours at the gym.
2. Unbeatable Value
This is a reduced price offer, giving you 3 weeks of strength training for only €30—an incredible deal for this kind of small-group workout experience.
3. Build Strength, Not Pressure
The focus is on building habits and maintaining your strength, not quick fixes or dieting. You’ll enjoy the benefits of consistent training in a relaxed, fun environment—no pressure, just a positive fitness routine.
4. Escape the Stress
Give yourself the gift of strength and stress relief! These sessions offer a much-needed break from the business of everyday-life, leaving you feeling energized and focused.
How It Works:
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- Dates: Tuesdays, from May 6th to 20th
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- Time: 7:45 PM – 8:15 PM
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- Location: Simple Strength Leixlip
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- Special Offer Price: €30 for all 3 sessions
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- Spots Available: Only 10 spaces—don’t miss out!
Spaces are limited to only 10 participants, so reserve your spot now and take advantage of this exclusive offer!
FAQs:
Q: Is this class suitable for beginners?
A: This series is not a beginner class but is open to anyone with some lifting experience. As long as you’re comfortable with basic strength training, you’ll fit right in.
Q: What if I miss a session?
A: It’s best to attend all 3 sessions to get the full benefit, but if you miss one, we’ll offer you a class pass to another slot on the timetable, to help you stay on track.
Q: Will there be any cardio or dieting?
A: No! This is purely focused on 30-minute strength training, designed to keep you lifting and maintaining your strength. There’s no dieting advice, weighing, comparisons, measuring or meal planning.
With 30-Minute Strength: May Series,” you’ll get 3 weeks of effective, stress-busting strength training for just €30.